Last Bed time: 04:00 am - Wake up time: 07:45 am 2nd Bed time: 09:00 am - Wake up time: 12:00 am
I do reality check after every 1 hour. The techniques i am following are:
1. Awareness
2. DILD
3. WBTB
Next Lucid Dream Goal: I will make any object appear.
Night-time routine:
- I read my last night dreams from my dream journal before sleeping and visualized them and asked my self that i should have lucid When specific things happened.
- I recorded my sleeping time in my dream journal before sleeping.
- I Visualized my next LD Goal before sleep.
- I plugged my nose before sleeping.
Last Night Experience:
I recalled 3 dreams last night. Dreams vividness were normal. I had more dreams but could recalled only 3 dreams and those were very less detailed. These dreams were not lucid.
Above experience is after 11th day of following DILD technique during the day of 16/12/2012.
My chosen techniques are DILD, awareness and WBTB. And It is my 12th day to following DILD and awareness. My whole day I am doing RCs and awareness after every one hour.
I will follow these techniques max 2 weeks to see if that works are not.
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