Thread: L4xord's Workbook

Originally Posted by L4xord

I'm keeping with MILD. But I have a question, with WILD you can obviously practice them whenever but with MILD you can only do it when going to sleep. My question, is there any sort of way to improve the success rate of MILD as well as using it every night, or is it that a limited technique?

You know I think I remember someone asking a similar question in the past. I'm not a MILDer personally, but I believe the final vote was that yes, you can practice your mantras any time during the day as well. Like maybe linking it with your RCs and daily awareness rituals.

Maybe someone with more MILD experience has something to offer to this question?