Thread: BlairBros Workbook

Hey BlairBros, thanks for starting your workbook thread.

Originally Posted by BlairBros

I naturally go to sleep around about 9:30PM, but it can vary by half an hour each way. My waking up times are a little sporadic, as it can change from 4:00AM to 6:30AM, so I don't know if that is what is affecting my recall, or if it has any negative affects on my attempts to LD.

That's actually a pretty good stretch of sleep time you're getting there. I need roughly 7 myself before I attempt a WBTB, and I get pretty decent recall this way also. So have you started a dream journal yet? That helps recall too.

Also I can't really set alarms as I share a room, and he wouldn't be too happy waking up early in the morning, but I think I could quite easily alter my sleeping times if that;s whats needed.