Silverlight's Work Book
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Reality Checks:
- Looking at my hands and studying the details. ( just that )
Dream Signs
- My best friend (never worked to trigger my lucidity but he appears in 90% of my NLDs) , so i guess it could work well!
- Talking to a friend about lucid dreaming.
- Asking my crush out 
Short-Term Goals
- RC constantly throughout the day
- Have more vivid and stable LDs
- Learn to fly in LDs
- Recording 50+ dreams inside my dream journal.
- develop Little dream control.
- Perform a successfull WILD.
Long-Term Goals
- Master WILD.
- Master Dream control
- Filling my entire dream journal (It's one big book! )
- Meet my dream guide! ( the thought of this just gives me chills! too many reasons for that one)
- Exploring my minds uncovered potential!
Lucid/Dream Recall History:
-I've always had decent dream recall. This has caused me trouble in the past though, I'd remember many nightmares (nothing terrible, just stressful.) I've learned about Lucid Dreaming out of pure luck; however, I have thought about the topic a lot without even knowing there's a term for it. I even remember becoming semi-lucid in some of my nightmares and causing my-self to wake up.(if only the nightmares would come back, maybe i could convert them into LDs! )
I also remember a very vivid lucid dream i had 10 years ago where I realized I was dreaming, turned myself into donald duck ( i was 7 ) and kept flying around! The dream was so vivid and I was in great control! (which is weird really because now that I actually learned about lucid dreaming and work hard to induce them, the dreams are of crappy quality and have almost NO dream control)
Will change that though! 
Current Technique:
- Trying to WILD, in conjunction, with WBTB using an anchor.
- DILD -RCing throughout the day, and questioning the reality of my surroundings.
My sleeping schedule:
Not stable. I have just had my vacation a week ago. I stay up all night, sleep during the day. Trying to work on adjusting my sleeping schedule!
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