Thread: CosmicVision's Workbook

Hey, I'm CosmicVision. I'm a 17-year-old male, and I'm very interested in lucid dreaming, although I'm pretty new to it.

Lucid Dreams so far: 0


Reality Checks:
- Nose pinch
- Pushing finger through palm of hand

Dream Signs:
- Escalators
- Elevators
- Public Restrooms
- Seeing people from my 8th grade class

Short-Term Goals:
- Have a lucid dream
- Recall several dreams per night
- Have real-life-like vividness in dreams
- Do cool stuff in LDs e.g. superpowers, exploring places, interacting w/ DCs, etc.

Long-Term Goals:
- Lucid dream(s) every night.
- Self-exploration and artistic inspiration in LDs.
- Attempt shared dreaming (if it's possible)

Lucid/Dream Recall History:
- No lucids yet, but recall is improving from what it once was (on average, 2 dreams at 50% vividness)

Current Technique:
- CANWILD with multiple alarms
- Drawing a red star on my hand and reality-checking every time I see it.
- (btw, i've only been doing these 2 days since the time i made this post)

Sleeping Schedule:
-Go to bed btwn 10:30 and 11:00 and wake up btwn 7:30 and 8:00 usually.
- This will change when school comes around in a month

Reasons why I want to LD:
- Exploring and doing things I can't do in real life
- Artistic inspiration for music
- Practicing skills for real life
- Learning more about myself
- more when i think of them

Nighttime routine:
- Set alarms for WBTB
- Read DJ
- Repeat mantra

Well, that's about it. See you in dreamland!

*I will keep a dream journal for dreamviews, but it will only contain lucids and particularly interesting/detailed non-lucids. All my humdrum dreams will go in a handwritten notebook.