LucidHealer's Workbook

[LucidHealer]

Reality Checks: - - - Dream Signs: - - - Short-Term Goals: - Finish LaBerge's Exploring the World of Lucid Dreaming - Finish A Field Guide to Lucid Dreaming (probably not smart to read both simultaneously... but who said I was smart?) - Establish a regular pattern of 1 lucid per week. Long-Term Goals: - learn the various techniques of induction - complete a battery of assigned tasks while lucid - organize a teaching method for a seminar circuit and possible book Lucid/Dream Recall History: - Regular nightly lucid dreams at 8 years old - recent lucid dream, induced by behaving in an uncharacteristic way, first dream journal entry (Nov 27). - Another lucid dream, when I poured salt all over the floor, proving once again that I was dreaming (Nov 29) - Third lucid dream induced from Context Dreamsign (stripper playing Ping-Pong)... I flew and tasted food as a sensory test (today, Dec 6). - Also journaled are non-lucid dreams on 11/28, 11/30, 12/1, and the 5th. (dream journal is an online blog). Current Technique: Asking "Am I dreaming?" multiple times a day... Seeking Form Dreamsigns in the night. HW