Thread: Dusskee's Workbook

May 15 2023 - Day 4
Sleep: 12:30-6:45am

Induction Technique: DILD for 2 weeks & log experiences, even failures, here

Reality Checks Three: (three rcs at a time) Hand Check. Finger through palm. Nose plug.
I wake. Outside the house. Hear or see the word dream. x 3

Lucid Goal List: after (hand based) RC3, count on fingers the lucid tasks I will perform.
Seasonal Tasks: CLUMB -Chalk drawing. Light steps. Unusual Pet. Multifruit tree. Boggle.

Dream Signs to RC:
At school or work. Bathroom. Seeing deceased family members.


EVENING
Log into Dream Views and read/comment for further inspiration.
Sit quietly in dark and intend dream recall and lucid dreams.
Practice RC3 and Lucid Goal List three times.
Set a notebook nearby to record dreams.
Listen to this from the Audio Aid Repository: https://www.dreamviews.com/intro-cla...al%20Lucid.m4a


GOALS

Short-Term Lucid Goals:
- Introduce myself to dream spirits
- Practice gratitude within the dream space
- Complete a seasonal dream task

Long-Term Goals:
- To meet and summonable a lucid dream companion
- To meet and speak with dream archetypes
- To create and be able to easily access a dream oasis


DREAMS

No recall at all.
Perhaps I'm trying too hard, too soon?
I've decided to add some b vitamin into the sleep routine and simmer down on the obsessive reality checking. Need to work on recall most, by the looks of it.