May 22 2023 - Day 10
Sleep: 12 -7:00 am

Induction Technique: DILD for 2 weeks & log experiences, even failures, here

Reality Checks Three: (three rcs at a time) Hand Check. Finger through palm. Nose plug.
I wake. Outside the house. Hear or see the word dream. x 3

Lucid Goal List: after (hand based) RC3, count on fingers the lucid tasks I will perform.
Seasonal Tasks: CLUMB -Chalk drawing. Light steps. Unusual Pet. Multifruit tree. Boggle.

Dream Signs to RC:
At school or work. Bathroom. Seeing deceased family members.


EVENING
Take vitamin B6.
Log into Dream Views and read for further inspiration.
Sit quietly in dark and intend dream recall and lucid dreams.
Practice RC3 and Lucid Goal List three times.
Set a notebook nearby to record dreams.
Listen to this from the Audio Aid Repository: https://www.dreamviews.com/intro-cla...al%20Lucid.m4a


GOALS

Short-Term Lucid Goals:
- Introduce myself to dream spirits
- Practice gratitude within the dream space
- Complete a seasonal dream task

Long-Term Goals:
- To meet and summonable a lucid dream companion
- To meet and speak with dream archetypes
- To create and be able to easily access a dream oasis


DREAMS

The singer for a Metallica tribute band wanted to perform naked. He snatched a piece of paper from me and my cousin and I chased him. Turned into a Scooby Doo like chase in and out of doors in a long hallway.

Up on a ledge with a stunning view of lakes and mountains. There were kids who kept getting too close to the edge. Couldn't relax and enjoy the view because the children were making me anxious.

My sisters man took us on a surprise visit to get photographed with the General Lee car. I wasn't impressed and declined.

Something happened that made my brain tingle with all kinds of ideas.

Trees fell over in my back yard and crushed the neighbor's sheds. I tried to quickly get someone to remove the trees before the neighbor noticed the damage.

Hypnagogic: Cascades of little waterfalls streaming endlessly