I disagree with WILD. I think beginners should start with DILD.
Thx for correcting me. I am not afraid of posting incorrect opinions while people like you are around. But I should mention that WILD was a success for me.
Originally Posted by dfaz3
but specifically how long should i do dream recall and keep a dream journal before i should try WILD? i tried it last night after waking in the middle of the night, but i was unsuccessful
It varies from people to people. The main idea of a DJ is to keep track of your dreams and find out the THEME of your dreams. It may be a person, a place, an event etc. Once you got this you might have a perfect dreamsign which may help to recognize your dreams. Of course this method follows the DILD method.
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