When you're going to bed tell yourself over and over that you will remember your dreams. Be consistent with your dream journal, and get plenty of sleep. Everyone has dry spells, it's up to you to keep consistent and push through it. |
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When you're going to bed tell yourself over and over that you will remember your dreams. Be consistent with your dream journal, and get plenty of sleep. Everyone has dry spells, it's up to you to keep consistent and push through it. |
|
Sleeping Like Superman: Extraordinary stories of sleep and dreaming
Currently working on a nonfiction popular science book on sleep and dreaming. I am a sleep researcher in the dep of medical neuroscience at Dalhousie University, writer, and clinical research coordinator for phase II-IV drug trials.
https://twitter.com/KevJbradley
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