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    Thread: WILDing

    1. 11-10-2010 03:37 PM #1
      WhiteTiger0811
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      Question WILDing

      Hello Experts,

      I have been trying WILD for sometime now and been successful couple of times. But unable to be consistent. I tried 'letting you fall asleep and keep your awareness' method. I do the counting thing and in the middle it stops when I'm about to fall asleep. I suddenly realize that I stopped counting and will start again to keep my awareness, which actually disturbs my sleep and I'm awake again. I'm finding it difficult to fall asleep and keep awareness at the same time (which is very key for WILD I guess). What is that I'm doing wrong?

      Appreciate your help.
      Last edited by WhiteTiger0811; 11-10-2010 at 03:42 PM.
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    2. 11-10-2010 05:30 PM #2
      A dreamer168
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      That's my problem, too!
      "do what you wish"
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    3. 11-10-2010 05:54 PM #3
      Shiznit
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      From my experience, I see that counting trick is just a practice to keep your mind awake, not a method to WILD .
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    4. 11-10-2010 07:35 PM #4
      WhiteTiger0811
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      So what do we do to keep us aware while WILDing?
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