My name is Kellie and I just recently decided to try to increase my dream recall and lucidity. For the longest time I thought I wasn't dreaming but now I am thinking that I just forgot my dreams because I have been having pretty vivid dreams since I started my dream journal. I haven't had any controlled lucid dreams but when I have wanted or felt the need to wake up my subconscious self would say, "I am dreaming, but I need to wake up" and then I would.
My main reason for wanting to increase my lucidity is that I have empathic abilities that I would like to increase my control of and I seem to have an increased awareness when I am half-asleep (almost to the point of clairvoyance or telepathy). I hope as I further my practice I will have more to write.
If anyone has similar experiences and would like to share with me I would love to hear them.
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