So a suggested method of becoming lucid is doing an RC in a dream. But I'm confused.
Is your dream self doing the RC? If it is, how do you get your dream self to do them every time you have a dream?

-OR-

Are you doing it by becoming aware for a short while that you might be dreaming? Like becoming lucid for 10 seconds and doing a RC. And if you do become lucid to do an RC, why can't you just stay lucid?

UGH! TOO MANY QUESTIONS!