Helo and welcome to DV!
So, a few things. First off, how good is your recall? How long have you been keeping a DJ for? I normally tell people that they shouldn't even attempt lucid dreaming until they've been able to recall vivid dreams for 2+ weeks.
Another thing - stress can greatly affect lucid dreaming. If you're anxious about having a lucid dream, or stressed about lucid dreaming - stop. This can completely halt everything. If you are anxious about lucid dreaming, I would say - stop for a week or so. It's actually surprising how many people do this and end up lucid dreaming!
Also, reality checks before bed are good - but it's most effective if you go through your dream journal and find your dream signs, and do reality checks actively when they appear throughout the day.
I hope some of this helped! Please feel free to let me know if you ever have any questions
|
|
Bookmarks