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    1. 02-08-2011 04:52 PM #1
      aktw4
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      What was your anchor?
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    2. 02-08-2011 05:28 PM #2
      Mathius
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      Quote Originally Posted by aktw4 View Post
      What was your anchor?
      what do you mean?
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    3. 02-09-2011 04:54 AM #3
      elucid
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      Quote Originally Posted by Mathius View Post
      what do you mean?
      What were you keeping your focus on?

      I recommend that when you close your eyes, just keep your focus on the back of your eyelids, that is what I do. You should see a pixel type of colors and as you start to fall asleep, they start forming pictures and then lead to a more richer picture and into a dream.

      Good luck.
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