Welcome, and congratulations on having Lucid dreams. It really shouldn't be taking you an hour. Don't think to yourself "I must stay awake and ignore these urges", as that will just direct your attention to them. Instead, just keep you mind focused on something, whether it's counting, or imagining a scenario that you want to dream about. These work much better, although yeah, it does take time. But it's well worth the effort when you're finally able to control them. Good luck.