Hey, I haven't listened to that mp3, but
I am pretty new myself. I tried out some LD mp3's a little while ago. The first one I listened to, I just listened to at day time, and it was about an hour long. You can find it here "http://www.dreamviews.com/f44/audio-...ository-55276/"
I decided to not try it at night, since I thought it wouldn't help me so much, considering the subliminal messages in the song was english, and my main language is not english.
I then read something about recording your voice saying something easy as "You're dreaming" and have a 15 minutes of nothing added to the clip, so every 15 minute you would hear that, and hopefully you would notice the message in a dream while sleeping so you would wake up. I stopped trying the first day, since I couldn't really sleep that good with earplugs on, and I didn't manage to sleep before 15 minutes had passed, so I heard my own voice while I was awake, and it was very creepy.
Good luck on gaining lucidity! and..
Velkommen til forumet! Fint med flere norske her!
|
|
Bookmarks