I have had lucid dreaming since I was young. I thought it was normal but I am always able to tell when I am in a dream and can usually control it. Sleep paralysis has been almost as frequent but has become a problem lately. I am finding that my mind wakes up but my body is completely paralyzed and I am not groggy but completely awake. It has become an issue in that I am comfortable in sleep paralysis so I go over homework in my mind or just think. This happens almost twice every night. Is this normal for anyone else? Does anyone else feel like their mind is constantly going and needs a break for sleep? I am new to this and would appreciate the feedback greatly.