Thread: Isomnia while practicing lucid dreaming

I would just think about how your body moves while running. You don't need to imagine a particular place just think about the motion. Try this for a week at least and see if it works. Hopefully you will be able to fall asleep while trying.

thanks, i'll be sure to try it out never thought about thinking about motions yet, I usually stick to the things I can see because my dreams aren't that vivid yet. I'll try it out and post back