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      Reza21's Avatar
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      xxxxThe transition from sleep paralysis to LDxxxx

      I managed to get into full on sleep paralysis twice last night....ears rumbling, vibrations etc...but couldn't get to LD...so I just had to lay there for one or two minutes paralysed and listening to a very strange sound.

      Could someone please tell me there step by step process when going from SP to LD??
      Thank you

      Also, I seem to get SP more when I Lie on my side....
      Last edited by Reza21; 06-26-2011 at 03:05 PM.

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