DEILD Would be best IMO |
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Hello, I have recently taken a huge interest in Lucid Dreaming. I have been reading about the techniques for a couple of months and have been building up a Dream Journal. I believe that the MiLD or WiLD techniques are a bit to advanced for my skills at this stage. I have been looking into Wake Back to Bed (WBtB) and Cycle Adjustment Technique (CaT). Could someone recommend which one in your experience has been easier? |
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DEILD Would be best IMO |
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Yes, it's 90 minutes before your natural wakeup time. CAT is a pain because it fucks with your cycles, but it is highly successful to those with a little experience already. If you are trying for your first, it may not be ideal. |
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