Hi Folks,

I've always had excellent dream recall and had a few lucid dreaming experiences early on in my life. Over the course of the past few months, as I've been studying lucid dreaming and techniques for inducing lucid dreams, I've managed to have several. Everybody I talk to about this seems to behave as though I'm crazy (sometimes even expressing concern for my mental state ><), so I though it would be nice to join a community of like-minded people who've shared similar experiences. I have pretty severe social anxiety disorder and have heard of people using lucid dreaming as a tool for exposure therapy to help them be overcome phobias, so I'm particularly interested in this aspect of lucid dreaming and would appreciate it if anybody has any stories or experience relating to this. Thanks all, I hope this forum provides what I'm looking for