I can't say for sure that that's what it is. That's just one of the things I think about sometimes. It sounds like in those dreams, you're a hair's breadth away from being fully lucid with dream control.
I was even screaming it out loud, and at that point I was worried that my physical body was screaming, too.
And here, you were even aware of your two selves (dreaming self and physical body). Sounds like lucidity to me.
As stated earlier, you can have a dream about lucid dreaming without actually being lucid. But also keep in mind that you can have a lucid dream without dream control, also. So THAT might also be what you're experiencing - like what Wilford111 was saying.
Just keep reading and learning about dream control. As you're reading, thinking, talking, and learning about LD and dream control, you're infusing your subconscious mind with LD/dream control skills. It's inevitable that you will experience lucidity and dream control. You may not have control over WHEN it will happen, but it will happen. (Of course, some devices like the REM dream masks,etc. probably could help... but definitely not a necessity.)
I've had lucid dreams before i joined DV. But I didn't know what LDs were, and never thought to practice dream control. So now, I don't count any of my earlier lucid dreams. As far as I'm concerned, the day I joined DV and spent hours reading about what LDing is and what dream control is, I started at an LD count of 0. After a couple of weeks of constantly reading and talking about LDing, I had my first LD with dream control. After that, life happened... and I slowed down A LOT on cultivating my LDs, so nothing happened for a long time. Then a few nights ago, I started reading about LDs again and ~bang~ another LD.
I've experienced a lot of unintentional dream incubation all my life. I think now is a good time to study my own dream patterns when it comes to that. I think if I study it right, I can mix incubation with DILD and have some awesome experiences.
Anyway, just be confident that as much as you have LDing on the brain, you WILL have lucid dreams. And as long as you study what to do when you become lucid, you'll be able to exercise dream control. Good luck! And have some kickass dreams.
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