you should use it every once in a while but you shouldn't be dependent on it. I'd suggest taking it about 3 times a week at the maximum on a normal basis. If you are new to dream recall you can use it to get a head start but you don't want to be dependent on it for dreams, you should maybe take smaller doses each week and try to ween yourself off of it while still having awesome dreams. I don't have any scientific data to back any of my claims up although... |
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