Hello everyone! I'm new to the forum.. I don't believe I've done alot of lucid dreaming, but I do make concious decisions quite often in my dreams even though I can't control anything..
I have had full on LD's before, but not in quite a while... For the majority of my life I have been struggling with nightmares, and night terrors. On average I have two to three memorable nightmares a night that wake me every morning.
And usually once or twice a month I awake scared out of my wits in the middle of the night, in which I shake my husband awake to help bring me back to reality.

I remember when I was younger I would LD sometimes and turn the nightmare into more of a comedy relief dream, like guns turning into candy or what-have-you..
It made me feel more at ease with going to sleep at night.

So, do any of you sleep-professionals have any advice to help me out with my problematic subconcious mind?

Appreciate any input.