Start using a dream journal!
Maybe drink water before bed, so you naturally wake up, the more you wake up the more dreams you remember. Anytime you recount anything from a dream (sensations, events, feelings etc) write them down, when you first start you might want to write more, and in more detail, but after a while your dream recall will be pretty good.
You could also set alarms in the middle of the night, but it's always better if you wake up naturally (which is why the water thing is good, unless you're a very deep sleeper)
Good luck! if you have any questions feel free to make a thread or ask here
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