Originally posted by Replicon
Re: nightmares - I don't think having better dream recall will increase them. Nightmares are nightmares because they freak you out, and cause you to eventually wake up... so anything you'd consider to be a serious nightmare, you'll remember, dream recall or not. I could be wrong, though... but since I've worked on my recall, I haven't had any nightmares at all, really (some close calls, but nothing of highly nightmarish nature).

Yeah actually now that I think about it. Since I've been LDing I really haven't had any bad nightmares like I used to. I used to have tornado dreams alot but once I recognized them as my dream sign I stopped having those dreams Go figure...