The only time I can remember being afraid of lucid dreaming was when my mother told me, several years ago, that I'd been talking in my sleep quite a bit. I do tend to act out my dreams, at times, if only by throwing a pillow across the room or uttering a short yelp of delight. The last thing I want is my family knowing the content of some of my lucid dreams! Even though I know sleep talking doesn't always correspond with actual dream content, the bits that have been repeated to me have corresponded quite accurately with my dreams. After a few instances of this, I started telling myself in trance that anything verbal in my dreams would be confined to my own headspace, and that the other characters would continue to respond appropriately - Problem solved. The thought of a repeat does still send a soft prick of worry down my spine, sometimes.
Regarding dreams in the third person: As someone else said to you in another thread, you aren't normally going to see the back of your head - Watch for that as a dream sign. You may even want to try first-person video games, before going to bed, a genre you enjoy and that you don't think would result in scary scenarios if carried into your dreams. I think everyone who games has had at least ONE such dream - It's rather common!
Even though you've gotten over the fear: Nightmares, however scary and cumbersome, are often the mind's last ditch attempt to get our attention. Sometimes we ignore the negative emotional aspects of ourselves, or simply become too busy with matters of everyday life to recognize when we're having adverse reactions to things; fears, discomfort, uncertainty, aren't always properly recognized, and not much is required to elicit such reactions. This may sound Freudian - and it kind of is - but it's true, and something far too many people genuinely overlook. The more something is not dealt with, the more dramatic it will seem when it is dealt with, no matter how trivial it is. If you do start remembering, or having, lots of nightmares, pay attention to them - Comb through them, you'll definitely find patterns, and you may be surprised by the kinds of feelings you experience during and in response to them. If you pay attention to them, take them seriously, they'll more than likely diminish on their own. When you find yourself lucid in a nightmare, ask yourself what's really bothering you, if you feel comfortable doing such, or simply change or exit your surroundings.
You WILL get there! Desire alone is more powerful than you might think.
Fat-Huntress: Even if you do encounter such scary entities in a lucid dream, you are in control of at least your own actions. You could turn the experience into an amusing visit with these creatures on safe terms, perhaps taunt them by leaping over them, or ask them silly questions. Seriously. What did you experience in the lucid dream you do remember? Perhaps reliving that memory as you drift off to sleep will help; you can also use it to counter any thoughts you have of the horror movie scenarios. If you can't yet respond as you'd like physically, you are still in control of your own thoughts. Refuse to accept that these creatures can hurt you - You are completely safe in a lucid dream, and you can, after all, simply decide to wake up.
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