Thread: Hello

Hi. I found this site a few years ago but gave up quickly, since I was pretty young and neive (lol). I've returned and began trying to have lucid dreams again recently and have achieved it once.

I'm a biphastic or polyphasic sleeper. I say this because it changes. I fall asleep and awaken a few times each night and usually sleep in the day, around 2pm, after college - especially recently. I have to sleep in the day sometimes because I just get exhausted - even though I have enough sleep and do nothing. I go to sleep around 11/12pm and wake at 7/8/9am depending on my schedule but I still find myself sooo tired at college no matter what. I'm a young healthy fit kid and all that jazz but I can't help it. This is good for me I guess though since I heard napping is good for REM and lucid dreaming. It's also a time where the house is empty and quiet and nothing disturbs me.

I'll be knocking around asking questions sooner or later, see you around.