Welcome to dv! 
The best place to start off is HERE
That should get you on your feet.
Once you read through that, do a little research on the technique(s) you think fit you best.
I'd highly suggest MILD to all newcomers, you can read this manual right here for more info- http://www.dreamviews.com/f12/naiyas...hnique-119050/
Also, feel free to browse through the Wiki
Yes, it is possible to dream while not in REM sleep, however those won't be quite as vivid. Still, 2 hours does seem plenty long. Not quite sure what "experts" you've been talking to, but dream sleep occurs at the end of ever sleep cycle during the night. Usually at 90 minute intervals.
Have any other questions? Ask away! We're here to help.
Good luck dreaming ^^
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