Thread: How long did it take YOU to have your first lucid dream, and how frequently do you have them after?

First night I had my first, and second night had my second...When I go for them I reach 1 per week, but it's hard to keep the routine due my jobIt's all about each person "waking" up, not so much about any ultimate method or technique. I can tell you tough that having good sleep habits help loads, along with constant motivation (you want to do it, you need to feel the antecipation) along with some will to change your day just a bit (doing reality checks among other things).

Also, if you're looking for "lucid dreaming practice 24hours" there's also loads of memory improvements that can be done. Memory plays a huge role on it, and it's very detrimental to your recall.

So which method do you guys think is the most reliable?

Originally Posted by JayTabes91

So which method do you guys think is the most reliable?

DEILD is probably the easiest way to attain lucidity, in my opinion.