the reason why focusing on the sounds and images may cause you to fall asleep is rather easy to understand. They're there to make you fall asleep, that's what they're "designed" for. Anyways. I've tried wilding, but everytime I just seem to lose concentration and either start fading away or wake up. Last night I got afraid of them sounds, there were some guys chanting a satanic spell ;D. How can I, please, focus more while wilding? How do I prevent myself from falling asleep?