Well i went to sleep repeating "Next time you are dreaming, you will realise you are dreaming" and did this for about a minute and then got fed up. I then went to sleep normally. Then i went into a dream and suddenly decided to check if i was in a dream i realised i was then everything went black and i felt myself slipping away, i tried to stay calm but no luck.

Is this the point i should have spun around, and was this MILD?

Thanks.