Thanks Paige
It doesn't happen too often, but I can tell you: a good dream cake is pretty hard to beat!
I've decided to stop being lazy and start a dream journal, so I think that will help a lot. Even when they aren't lucid, my dreams are usually very vivid, and I rarely have too much trouble remembering them. Even so, if I don't commit them to writing, I forget them within a week or so, and I think that has contributed to the lessening of my lucid dreams.
At the moment, the only dreams which are lucid for me are ones which are turning towards nightmare. That's always a good signal for me, and it helps me to become aware. In fact, I think that's how I started lucid dreaming in the first place. I realised what a nightmare was like, and so I always knew I was dreaming. It's a great way to stop nightmares (well, most of them...), and I suspect it's a good way to start lucid dreaming.
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