hey thanks.

the only thing i find worrisome is that i never plan on it or even attempt it. i had never even heard of them before i started to experience them. i just don't understand why it started happening and is becoming more frequent. i remember when it first started it would happen like once a month. in the past two weeks i've had 3 experiences.

i also find that pressure i feel when im about to go into the dream sometimes a little creepy. the feeling like someone is crawling in bed next to me but knowing there isn't anyone really there. and the pressure pulsing in my ears makes me think my brain is being sqeezed lol.

i'll check out the dream journals, thanks for the advice