Looking forward to spending time on this forum and learning more about maximising dream potential! :-)
First of all, welcome to Dream Views! Enjoy your stay here, there's a lot of information here, and I'm sure each guide you read will be positive supplements in formulating how you induce lucids more often.
This Lucid dream was in first person perspective -I never dream in first person perspective (as one sees IRL). Usually my dreams consistent of me being a form of observer from above, whilst I feel associated with one character in my dream.
Yeah, I get that feeling a lot in my dreams where I'm the spectator, but at the same time, I know I'm linked to one character in the dream, or even interchanging from first person to third person perspective.
I guess you could say third person dreams are somewhat based on NREM sleep, and you having a first person dream, you might've hit intense REM periods, where things are more vivid and detailed, and are mostly seen in first person. You can even conceptualize 360 vision while lucid, it's crazy!
I thought I maybe dreaming went over to the lake to see my reflection and it was distorted, this is when I began to realize for sure it was a dream and with that I became frightened as the water was behaving oddly and I fell into normal sleep at that point).
Yeah, it's normal for things to be out of place in your dreams (reflection of the water distorting and all). There's guides on maintaining lucidity by being accustomed that literally, "anything goes" in a dream, and much more.
The more you record your dreams and become aware of them and how your mind works while in the dream state, the more you'll get used to these odd patterns, and they won't scare you as much. 
Again, I wish you luck!
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