Hi!
I came to this community as i´ve become interested in lucid dreaming.
I used to have sleep paralysis often, but i used to see this as a scary experience, now, i´m watching it as a useful tool to get into dreams.
I think i´m that very kind of strange person that have SP easily every night, even in the moment i go to sleep I can induce it (not necessary to wait 6-8 hours and then try it out)
Sometimes i can move ghost parts of my body, I´ve had three successfull times where I got out of my body. The first one i just rolled out and woke up... The second one i just sit down on my bed and ran my hands over my face, after that, i put a finger on my mouth, it felt so strange.. After that, i stand up (really I tried, i just had no balance, it felt like i was a baby trying to stand up..), the last time, i followed the same process as the second, after that, i was searching for the floor with my foot and when i touched it, it felt very cold!, that was very real!, so i put my other foot and i was standing in the middle of my room, blinded (I´m always blinded in my OBE)
I really started to do this stuff 2 weeks ago (I just read you) and now im getting close to the lucid dream, but still haven´t succeeded.
I sleep with this relaxing music on my pc, check it out on youtube, it´s called "Fall with Rocks".
It relaxes me and help me to loss the fear because sometimes, when REM antonia it´s coming (I came into SP) i hear voices (I Once heard voices of children calling me), so this keeps me calm.
A curious thing is that, sometimes, when i enter SP, part of the sound begins to repeat faster and faster, like a bucle, it´s like the vibrations.
Mi major problem is that I can stay in SP state 1 or 2 minutes, waiting for something, flying centimetters of my body, hearing conversations, feeling vibrations, hearing the rain sound in a bucle, watching HI in the dark of my eyes.. But nothing happens and i just give up (The fear increases as the allucinations came close), ¿What i should do?
So, i like to be with you
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