Welcome to DV Gojiralis 
Recall is something that you slowly build up over time. Just as with regular memory it gets better the more you use it. Try lying still when you wake up, you should then relax and try to remember your dreams. Don't force yourself but rather let the dreams come to you. If you relax your brain will think you're about to fall asleep and your "dream memory" will be accessed. If you get a fragment or an image of a scene, try to expand it, probe that scene and find out exactly what happened in your dream.
Details are a must if you want a great recall, so start writing everything you recall down. Details, colours, words, etc.
If you've got any questions, don't hesitate to ask!
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