Hello everyone, I'm a new member here in dreamviews. My name is Sally and I'm 22. I'm very happy that I found this forum.
I had my first lucid dream a couple of months ago. I was conscious that it was a dream, but it only lasted a couple of seconds. I've searched a lot of information on the internet and I decided start reading this book: "Lucid dreams in 30 days by Keith Harary and Pamela Weintraub". Have anyone read it? If so, is it helpful? or is it better to follow the instructions in this website?
I've been reading it for a week now, but I'm a little bit sceptical with its results.
This is the first time I join a forum, and I'm kinda lost. I would appreciate any help.
Greetings from Spain.