My Lucid dreams are intense to the point where I 100% know I am dreaming but I cannot control my environment...

I can decide on my own actions but still have to play with the events that unfold around me. For example when I enter lucidity I normally jump to see if I have full control of myself, it lets me know I am in the dream and ready to go.

I find it very hard attaining the dream though I literally begin having a fit like sensation and sometimes feels like I stop breathing which wakes me up and then of course thats where the sleep paralysis kicks in... I can easily attain the lucid dream again and again but i can never win when it comes to my body going through the vibration stage as I always feel like I am losing breath or something weird like a fit. Is this normal?


I am in no way a religious or spiritual man I guess but I have read that if I let myself past the vibration stage (Where I feel like I am having a fit and stop breathing sensation) ..That it can lead to something more than a Lucid dream... Like OBE's lol

So guess I am here to learn and and read some of the storys you guys have and see what else can be done with this lucid dreaming or more.


Cheers.