Welcome to Dreamviews!
Well, from what I have heard, it's much easier to LD when you are a child. That's when they are most likely to happen without any training, just spontaneously. But as we get older, it seems that we need to work for it. Even dream recall may not come easy, if we don't actively think about dreams and wanting to remember them.
So no worries, all of us here have to work for it. And you have an advantage. You already had LD so you know you can do it and you know how they feel.
I can recommend you start with writing your dreams down into a dream journal. Paper or electronic, that's up to you. We have a DJ system here on Dreamviews you can check out.
And I recommend you practice for DILD induction method. That's when you during normal dream realize you are dreaming. Second major method is WILD - that's when you fall asleep and enter a dream without losing awareness. Good luck and please ask 
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Induction Methods and Techniques
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