Hey, all!

Lurked for a while. Been trying on-and-off for a couple years, but never been able to really do it. My problem is that I can't make RCs a habit. Not sure what I can do to change that.

So my question is this: How do YOU handle your reality checks? I've heard a lot of times that you do it every time you walk into a new room. I haven't been able to associate RCs with life, though. Like, the only time I think about doing it is when I'm about to go to sleep. I'm about to just set my phone alarm for every 30 minutes, but i feel that would get in the way of a lot of things.

might be worth it though.

anyway, i'm glad to be here! Looking forward to chatting with you all.

-J