Hi guys,new to this and lots to learn.
I used to dream quite a bit years ago, but for the last 5 or so years I cant remember anything in detail maybe a small piece every so often but its basically nothing.ive always been interested but never did anything about it until now.ive been doing lots of research and listening to some crazy beats ive found on youtube.in the last 4 days im beginning to actually remember small random pieces of my dreams,very small pieces but im actually exited about it.Im thinking of ordering some CHOLINE BITARTRATE,MELATONIN,B6 and 5 HTP should I be taking these straight away and how much of each?
any help will be great
cheers
ray