Originally posted by Dangeruss
Welcome!
I have a hard time with normal dream recall too. You do in fact dream every single night, it's just a matter of remembering! Try to wake up gradually, to music rather than an alarm. Also lie with your eyes closed for a few minutes when you wake up and think really hard about it. If you can't remember anything at all, let your mind wander. This morning I couldn't remember any of my dream last night, but when i looked in my pocket i saw my lighter, which made me remember a whole dream segment, which led to other dream segments, until I eventually remembered the whole dream.
If your sleep patterns change you'll have a hard time remembering dreams until they stabilize, so don't get frustrated, just keep trying!
Yeah...I randomly remembered another dream that I had , when I thought about this girl, for some reason...I remembered a dream I had, last night, with her in it, which, of course, made NO sense, because she went back to Japan. But of course, in the dream, I was just elated to reunite her...even though we were meeting 4 years before I met her in feal life .
I remembered it after a few hours of being awake, somehow.
Meh.
I suppose more dream journaling what I should focus on, right now, right, and doing regular Reality Checks?
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