Yeah I find sleep paralysis to be a wonderful thing, because whenever I experience it I know I'm about to go lucid. There is nothing to fear with SP or HH (sleep paralysis or hypnogogic hallucinations)...it can all be a bit strange at first. But just remember that nothing can harm you, so don't let your imagination run away with you and let you think silly things like...someone is sitting on your chest, etc. That's just nonsense.