Hi guys I have recently found this board after reading about lucid dreaming about 6 mouths ago. I never really did any thing about it till now, but i have decided that i will learn how to do it. I have a question though at the moment my dream recall is zero. Seeing as the best way to recall your dreams is to wake up during REM (or so i understand) at what time periods does this happen. I.E if i went to bed at 10 what time would i have to set my alarm clock for to wake up during REM and hopefully remember my dream. Thanks Adam |
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