I have been interested in lucid dreams for years now but have never managed to have one. I havce been semi lucid once but slipped back in to my dream.

I have been keeping a dream diary and doing reality checks for about a week or 2 now but im not sure what tecniques to use to gain lucidity. I tried WILD after sleeping for 6 hours twice but lost conciousness both times .

Any other ideas would be good.