this is fustrating. help plz.

**Opera_Apparition** · 02-07-2006 03:07 AM

gah, I tried falling asleep saying I will stay awake in my dreams n stuff, I even took a vitamin pill in the middle of the night, but i'm having very poor luck with this stuff. I haven't even been able to remember my dreams right when I wake up to even write them down. I need encouragement and guidance perhaps.

OA

**Burns** · 02-07-2006 03:16 AM

Don't get discouraged! The more you stress out that it's not working, the worse you will do. Try reading dream-related material before falling asleep. Don't try so hard - it'll come! I know that sounds like empty advice, but that concept also relates to other things in life. Good Luck and RELAX!

**Opera_Apparition** · 02-07-2006 03:19 AM

where could i find some of this dream related material you speak of?

**Barbizzle** · 02-07-2006 04:27 AM

Just read the tutorials at Dreamviews.

**Opera_Apparition** · 02-07-2006 04:43 AM

oh those, yeah i've been reading them before I go to bed everynight. i'll keep trying.

**carlhungis** · 02-07-2006 08:03 AM

For what it is worth.... (since I have not been lucid yet) just keep trying and keep a positive attitude. Don't try too many things at once, try to just focus on one method and give yourself time to let it work. I am saying these tips because I was feeling the same thing. Last night I had 4 dreams that I could remember. It was a good night, mine have been improving.

You might try repeating "Tonight I will remember my dreams" in your head over and over until you fall asleep. I have been trying this with "I will remember to do a reality check". Last night I was close. I was definately thinking to myself in my dreams that things seemed odd, but didn't quite do a RC.

Keep trying

**Opera_Apparition** · 02-08-2006 02:57 AM

thanks, that gave me new confidence, I will try that.

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