Originally posted by Raynt
Whenever I manage to get into sleep paralysis my legs begin to shake uncontrollably every moment, as well as spasming every now and then, is this normal? Thank you.

Hey there and welcome to the forum!!

Yeah, it is normal. It usually happens whenever I am about to enter it before my body starts vibrating. It is so cool! Then I enter SP.
If you have any questions refering to LDing, feel free to ask!