As far as seeing yourself lying in bed is concerned. That is what you might call an out of body experience. There's really nothing special about it though. Anything is possible in dreams, including seeing yourself in bed. This, of course, wasn't your real body you were looking at. It was merely a part of the dream. A figment of your imagination like all things in your dreams. One way to look at it is like memories. When you remember yourself, you don't see your actual self, just your memory. Dreams are the same, except you see everything clearly so it can look exactly like real life.
There are a lot of ways to make yourself wake up from a lucid dream. One way that works well is staring at a fixed point until your surroundings start to blur. This can make the dream fade away quickly. However, neither this, nor any other way of waking up guarantees an actual wake up (as opposed to a false awakening).
I do wonder why you would want to wake up from a lucid dream. I, personally would be more interested in staying asleep.
P.S: My dreamguide's name is Chris! ^.^
|
|
Bookmarks